Only because I want to visually assault y’all with meaningless photos that I took in an attempt to be artsy. Oh, and also to show what my half-assed attempt at a backbend / dandayama dhanurasana is.
Kids, do not try this at home!
Could’ve photoshopped the photo to make it look more vibrant, but I’m lazy enough as it is.
That’s little Edward all fattened up, staring at the fishes that I scooped up at a local market for RM3 [catch as MANY as you want, but I caught 5 😦 ]
Dana said that Bella’s previous Savasana lacked proper form and technique. Talked to Bella about it and taught her the *RIGHT* way to do a savasana, and this is what she came up with.
If you see me doing this in class, smack me because this is actually a half-assed attempt by yours truly to do a backbend. I can actually go deeper than that, depending on my mood and how sore my back feels, of course. Need. to. work. on. getting. hands. back. to. ears. AND bending backwards even more. Yes, this was taken ages ago, when I had longer hair.
See, this is why you wear Shaktis [no gaping holes!]. Need to build strength in this posture, and working to get my upper body down more and hold the posture for 30 seconds! Yes, let’s start with 30seconds, then 1 minute, aiite?
There. 5 pictures. I think I’m done for the day. Z